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Roman Chamomile is a sweet scented perennial with daisy-like flowers and feathery leaves. The oil is distilled from the flowering tops of the plant and has a pleasing apple fragrance. This plant has been long known for its therapeutic properties. Roman chamomile is a gentle oil, which makes it suitable for children. Relaxing and pain-relieving properties make it useful for treating complaints of the digestive and nervous systems. Having both sedative and anti-inflammatory properties, this oil is helpful for painful conditions and restlessness such as teething in infants, colic and indigestion.
Essential oils are the highly concentrated active ingredients of plants. They should always be diluted in a base before use and should not be taken internally without professional recommendation.
Baths: Add 5 – 10 drops of essential oil(s) to a warm run bath. If skin is sensitive, blend the essential oil in a teaspoon of carrier oil first. Close the door so the vapours don't escape. Soak for at least 10 minutes relaxing and breathing deeply. For added moisturising dilute the oils in 10ml of carrier before adding to the bath.
Massage: add 5 – 6 drops of essential oil per 10ml of carrier oil. Mix thoroughly and apply liberally to the skin.
Inhalations: Add 4 – 5 drops of essential oil to a bowl of steaming water. Place a towel over your head, close your eyes and lean over the bowl. Inhale the vapour for a few minutes.
Burners and Diffusers: Fill the bowl of the burner/vaporiser with water and then add 3 – 6 drops of essential oil. Light the candle and the oil will evaporate as the water heats up. Do not let the bowl dry out.
SOil essential oils and carrier oils are living products that are vulnerable to heat, moisture, air and light. It is best to store them in a cool, dark place with the lids well sealed. If your fridge is the only cool place around, allow the oils to reach a cool room temperature before use (around 20 degrees C).
Healthinista delivers to all addresses within South Africa by courier delivery.
Shipping costs are free for orders over R1000 and where the total weight of the order is under 5kgs. Should your order exceed 5kg, Healthinista will be in contact with you.
Shipping costs for orders under R1000
Main centre areas: R85
Regional areas: R135
Port Elizabeth local deliveries: R55
Additional costs may be incurred should your order be very heavy.
Main Centres are defined as 30km within the following city centres: Paarl, Stellenbosch, Cape Town, George, Port Elizabeth, East London, Port Shepstone, Durban, Pietermaritzburg, Richards Bay, Bloemfontein, Harrismith, Welkom, Randfontein, Klerksdorp, Westonaria, Vaal, Johannesburg, Pretoria, Witbank, Rustenburg, Nelspruit, and Polokwane. Should you select the wrong centre for courier delivery, Healthinista will be in contact with you.
What is Healthinista’s Return Policy?
We want you to be 100% happy with your purchase from Healthinista. If there is anything you are unhappy with and if you wish to return a product, please contact us within 7 working days of purchase stating the reason for return.
- Returns will only be accepted if the item(s) is still in their original unopened packaging
- If you are returning the item because there has been damage to the products delivered, please email Healthinista photos showing clearly the damage or problem being reported
- If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our store and our team has confirmed that the item is in a saleable condition
- It is the customer’s responsibility to package the goods to be returned properly so that they are not damaged in transit
- If the return is due to misrepresentation on our site or there is a manufacturer issue we will refund you in full as soon as the item is received back at our premises
- The refund will be done in the form of the original tender of the order
- Refunds are dealt with on a case-by-case basis and are generally processed within 2-4 working days.
Please note we will not accept returns of any feminine hygiene, menstrual or intimate products.
Please Note: Healthinista is an online retail store stocking a wide selection of natural supplements, vitamins, superfoods and health-related products. The Healthinista Team is all about helping you to live your best life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.