Solgar Calcium And Magnesium And Vitamin D3 Blueberry Liquid 473ml


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Solgar Calcium And Magnesium And Vitamin D3 Blueberry Liquid consists of calcium, magnesium, vitamin D3 and it has a blueberry flavor which makes it tasty. Firstly calcium is a mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. Secondly magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Thirdly vitamin D3 is required to promote calcium absorption, which helps to maintain healthy bones and teeth, also supports a healthy immune system. It has been reported that calcium and magnesium are both essential trace minerals to support high quality sleep in adults. The good news is its in a liquid form as we know most people, especially the elderly and young children, tend to have more difficulty swallowing some pills. Generally, supplements in liquid form are much more readily broken down and absorbed. Additionally, it has been shown that liquids are more completely and quickly absorbed than most capsules and pills. Liquid vitamins take less time to break down and be absorbed, which makes Solgar Calcium And Magnesium And Vitamin D3 Blueberry Liquid your ideal choice.

Key Benefits and Features:

  • Highly absorbable
  • May help to grow healthy bones & teeth
  • May help to soothe feelings of stress & anxiety
  • High quality (Solgar Gold Standard)
  • Free of gluten, wheat & soya
  • Free of artificial preservatives, sweeteners, flavors & colors
  • May support high quality sleep
  • Liquid form is much easier to those that cannot swallow pills


Vitamin D (as D3 cholecalciferol), Calcium (as calcium citrate), Magnesium (as magnesium citrate Other Ingredients: (Filtered Water, Fructose, Citric Acid, Natural Flavors, XanthanGum, Carrageenan).

Suggested Directions For Use:

Shake well before use. As a dietary supplement for adults, take one (1) tablespoon (15 ml) daily, with a meal, or as directed by a healthcare practitioner.

Warnings / Allergens:

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Not suitable for vegans: contains cholecalciferol found in sheep’s wool.




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Healthinista delivers to all addresses within South Africa by courier delivery. 

Shipping costs are free for orders over R1000 and where the total weight of the order is under 5kgs. Should your order exceed 5kg, Healthinista will be in contact with you.

Shipping costs for orders under R1000
Main centre areas: R85
Regional areas: R135
Port Elizabeth local deliveries: R55

Additional costs may be incurred should your order be very heavy.

Main Centres are defined as 30km within the following city centres: Paarl, Stellenbosch, Cape Town, George, Port Elizabeth, East London, Port Shepstone, Durban, Pietermaritzburg, Richards Bay, Bloemfontein, Harrismith, Welkom, Randfontein, Klerksdorp, Westonaria, Vaal, Johannesburg, Pretoria, Witbank, Rustenburg, Nelspruit, and Polokwane. Should you select the wrong centre for courier delivery, Healthinista will be in contact with you.

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We want you to be 100% happy with your purchase from Healthinista. If there is anything you are unhappy with and if you wish to return a product, please contact us within 7 working days of purchase stating the reason for return. 

  • Returns will only be accepted if the item(s) is still in their original unopened packaging
  • If you are returning the item because there has been damage to the products delivered, please email Healthinista photos showing clearly the damage or problem being reported
  • If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our store and our team has confirmed that the item is in a saleable condition
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  • If the return is due to misrepresentation on our site or there is a manufacturer issue we will refund you in full as soon as the item is received back at our premises
  • The refund will be done in the form of the original tender of the order
  • Refunds are dealt with on a case-by-case basis and are generally processed within 2-4 working days.

Please note we will not accept returns of any feminine hygiene, menstrual or intimate products.

Please Note: Healthinista is an online retail store stocking a wide selection of natural supplements, vitamins, superfoods and health-related products. The Healthinista Team is all about helping you to live your best life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.