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Chelated means this form of magnesium has been bonded to protein, meaning this form of magnesium will be easily absorbed into the body.  The benefits of magnesium are wide and varied.   Magnesium deficiency has been linked to fatigue and stress related disorders.  Magnesium is involved in adrenal health and adrenal stress hormone synthesis.  Magnesium plays a role in energy production, metabolizing carbohydrates and is a coenzyme for DNA reproduction.

Magnesium is believed to be supportive in relieving pain related disorders, such as tension headaches, migraines and fibromyalgia.  This could be due to its role in muscle, nerve and blood relaxation. Magnesium is important when supplementing on calcium because it stops calcium deposits in soft tissues – such as the kidneys.  This may also prevent kidney stones or calcification of arteries.  It also regulates vitamin D levels. Hormone deficiency is also a factor when a person is magnesium deficient, causing premenstrual tension.

Magnesium has been shown to facilitate artery dilation – reducing pressure on the artery walls.  It also increases the hearts ability to pump blood around the body.

Key Benefits and Features:

  • General cardiovascular health
  • Cardiac / circulatory conditions (eg. hypertention)
  • Cerebrovascular disease (stroke)
  • Hormonal imbalance condition
  • Central / peripheral conditions (fibromyalgia)
  • General pain
  • Muscle function (cramps, spasms)
  • General fatigue
  • Osteoarthritis
  • Stress
  • Fatigue-related disease


Bulking Agent: microcrystalline cellulose, Magnesium (as bisglycinate, oxide), Glazing Agents: (hydroxypropyl cellulose), vegetable glycerin (from rapeseed oil, palm kernel oil and coconut oil), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Colour: titanium dioxide.

Suggested Directions for Use:

As a food supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.  Do not exceed directions for use.


If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.




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Healthinista delivers to all addresses within South Africa by courier delivery. 

Shipping costs are free for orders over R1000 and where the total weight of the order is under 5kgs. Should your order exceed 5kg, Healthinista will be in contact with you.

Shipping costs for orders under R1000
Main centre areas: R85
Regional areas: R135
Port Elizabeth local deliveries: R55

Additional costs may be incurred should your order be very heavy.

Main Centres are defined as 30km within the following city centres: Paarl, Stellenbosch, Cape Town, George, Port Elizabeth, East London, Port Shepstone, Durban, Pietermaritzburg, Richards Bay, Bloemfontein, Harrismith, Welkom, Randfontein, Klerksdorp, Westonaria, Vaal, Johannesburg, Pretoria, Witbank, Rustenburg, Nelspruit, and Polokwane. Should you select the wrong centre for courier delivery, Healthinista will be in contact with you.

What is Healthinista’s Return Policy?

We want you to be 100% happy with your purchase from Healthinista. If there is anything you are unhappy with and if you wish to return a product, please contact us within 7 working days of purchase stating the reason for return. 

  • Returns will only be accepted if the item(s) is still in their original unopened packaging
  • If you are returning the item because there has been damage to the products delivered, please email Healthinista photos showing clearly the damage or problem being reported
  • If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our store and our team has confirmed that the item is in a saleable condition
  • It is the customer’s responsibility to package the goods to be returned properly so that they are not damaged in transit
  • If the return is due to misrepresentation on our site or there is a manufacturer issue we will refund you in full as soon as the item is received back at our premises
  • The refund will be done in the form of the original tender of the order
  • Refunds are dealt with on a case-by-case basis and are generally processed within 2-4 working days.

Please note we will not accept returns of any feminine hygiene, menstrual or intimate products.

Please Note: Healthinista is an online retail store stocking a wide selection of natural supplements, vitamins, superfoods and health-related products. The Healthinista Team is all about helping you to live your best life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.