Terranova Vitamin B-Complex With Vitamin C 50 Vegetarian Capsules


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Terranova Vitamin B-Complex With Vitamin C is produced with ingredients that protect the body from the harmful effects of physical or psychological stress. It is well known for its amazing fullfillment of restoring psychological functioning and provides the full spectrum of B Vitamins, plus Choline as well as Insitol. Terranova Vitamin B-Complex With Vitamin C helps by providing Magnesium and Vitamin C to support adrenal function. It consists of adaptogenic botanicals and contains Calcium, the mineral that is involved in managing energy balance.

Key Benefits And Features:

  • Supports adrenal glands
  • Stress relief
  • Anxiety managemet
  • Supports healthy nerve fuction
  • Reduces fatigue
  • Maintains cognitive health


Ascorbic acid (vitamin C) 125 mg (from calcium ascorbate 119,68 mg providing 90 mg vitamin C and magnesium ascorbate 45,61 mg providing vitamin C 35 mg); Rhodiola rosea L. (Rhodiola) 25 mg (root;  4-6:1 extract providing up to 150 mg of dried herb equivalent); Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Siberian ginseng root – fresh freeze dried & powdered) 25 mg; Withania somnifera (L.) Dunal (ashwagandha root – dried & powdered) 25 mg; Magnesium (elemental) 25 mg (as magnesium oxide 29,82 mg providing magnesium 17,89 mg and magnesium citrate 27,666 mg providing magnesium 4,15 mg and magnesium ascorbate 45,61 mg providing magnesium 2,975 mg); Pantothenic acid (vitamin B5) 15 mg (from 17,93 mg calcium pantothenate); Inositol 15 mg; Niacinamide (vitamin B3) 12,5 mg; Calcium (elemental) 12,5 mg (as calcium ascorbate 119,68 mg providing calcium 11,25 mg and calcium carbonate 1,736 mg providing calcium 0,625 mg and calcium citrate 2,975 mg providing calcium 0,625 mg); Avena sativa L. (green oat seed  – fresh freeze dried & powdered) 12,5 mg;

Medicago sativa L. (alfalfa flower & leaf – fresh freeze dried & powdered) 12,5 mg; Petroselinum crispum (Mill.) Fuss (parsley leaf – fresh freeze dried & powdered) 12,5 mg; Taraxacum campylodes G.E.Haglund (dandelion root – fresh freeze dried & powdered) 12,5 mg; Beta vulgaris L. (beetroot greens & juice – fresh freeze dried & powdered) 10 mg; Cucurbita pepo L. (pumpkin seed – air dried & powdered) 10 mg; Thiamine (vitamin B1) 10 mg; Riboflavin (vitamin B2) 10 mg; Pyridoxine hidrochloride 10 mg; Choline bitartrate 7,5 mg; Folate (as calcium L-methylfolate) 100 mcg;  Methylcobalamin (vitamin B12) 25 mcg; Biotin 25 mcg".

Free of soy, gluten, yeast, wheat, corn, soy, dairy and gelatine.

Free of animal ingredients, additives, added sugar, colours, flavours and preservatives.

Suggested Directions for Use:


Take 1 – 2 capsules daily with food.


  • Must not be used as a substitute for a varied diet
  • Not recommended during pregnancy or breastfeeding unless advised by a healthcare prectitioner
  • If taking pescribed medication , consult a physician before using this product
  • Do not exceed stated dose unless directed by a healthcare practitioner



Terranova provides you with enhanced and synergistic supplements made from complex botanicals and phytonutrients rich foods.
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Healthinista delivers to all addresses within South Africa by courier delivery. 

Shipping costs are free for orders over R1000 and where the total weight of the order is under 5kgs. Should your order exceed 5kg, Healthinista will be in contact with you.

Shipping costs for orders under R1000
Main centre areas: R85
Regional areas: R135
Port Elizabeth local deliveries: R55

Additional costs may be incurred should your order be very heavy.

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  • Returns will only be accepted if the item(s) is still in their original unopened packaging
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Please note we will not accept returns of any feminine hygiene, menstrual or intimate products.

Please Note: Healthinista is an online retail store stocking a wide selection of natural supplements, vitamins, superfoods and health-related products. The Healthinista Team is all about helping you to live your best life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.