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Your Wellbeing L-Theanine Plus, a unique blend of L-Theanine and magnesium bisglycinate formulated to support your mental and physical wellbeing. L-Theanine, a natural compound found in tea, has been shown to provide numerous benefits such as improving sleep, heart health, mood regulation, and anxiety relief. It is known for its anxiolytic properties, which can help calm both the body and mind without causing drowsiness.

This product promotes the production of dopamine and serotonin in the brain, leading to increased feelings of relaxation and overall wellbeing. Additionally, L-Theanine has been shown to increase alpha wave activity in the brain, promoting a state of deep relaxation and tranquility.

Combined with magnesium bisglycinate, a highly absorbable form of magnesium, Your Wellbeing L-Theanine Plus can help support your mental and emotional balance while also promoting restful sleep. With its powerful combination of L-Theanine and magnesium bisglycinate, this product can help you achieve a more relaxed and restful state, supporting your overall wellbeing.

Key Benefits:

  • May improve reaction time, alertness, and learning ability
  • May contribute to improved memory and cognitive performance
  • Produces a stimulating and soothing impact
  • Possibly increase mental focus while reducing stress and anxiety
  • May improve heart health and improves sleeping patterns


Each capsule contains:

L-Theanine 300mg

Magnesium bisglycinate (10%) 200mg

Other ingredients: Hypromellose

No artificial colourants or flavouring

Suggested Directions For Use:

Take 1 capsule once or twice daily,with meals or as prescribed by your healthcare provider. Do not exceed the recommended daily dose unless under the supervision of a healthcare practitioner.


Do not use when pregnant. Not recommended for children below 12 years. Avoid use if you are allergic to any of the ingredients. Do not use if safety seal is broken. Store in a cool, dry place, at 18 ° C – 21° C. Keep tightly closed. Keep out of reach of chidren. Due to the nature of natural ingredients colour may vary from batch to batch.


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Healthinista delivers to all addresses within South Africa by courier delivery. 

Shipping costs are free for orders over R1000 and where the total weight of the order is under 5kgs. Should your order exceed 5kg, Healthinista will be in contact with you.

Shipping costs for orders under R1000
Main centre areas: R85
Regional areas: R135
Port Elizabeth local deliveries: R55

Additional costs may be incurred should your order be very heavy.

Main Centres are defined as 30km within the following city centres: Paarl, Stellenbosch, Cape Town, George, Port Elizabeth, East London, Port Shepstone, Durban, Pietermaritzburg, Richards Bay, Bloemfontein, Harrismith, Welkom, Randfontein, Klerksdorp, Westonaria, Vaal, Johannesburg, Pretoria, Witbank, Rustenburg, Nelspruit, and Polokwane. Should you select the wrong centre for courier delivery, Healthinista will be in contact with you.

What is Healthinista’s Return Policy?

We want you to be 100% happy with your purchase from Healthinista. If there is anything you are unhappy with and if you wish to return a product, please contact us within 7 working days of purchase stating the reason for return. 

  • Returns will only be accepted if the item(s) is still in their original unopened packaging
  • If you are returning the item because there has been damage to the products delivered, please email Healthinista photos showing clearly the damage or problem being reported
  • If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our store and our team has confirmed that the item is in a saleable condition
  • It is the customer’s responsibility to package the goods to be returned properly so that they are not damaged in transit
  • If the return is due to misrepresentation on our site or there is a manufacturer issue we will refund you in full as soon as the item is received back at our premises
  • The refund will be done in the form of the original tender of the order
  • Refunds are dealt with on a case-by-case basis and are generally processed within 2-4 working days.

Please note we will not accept returns of any feminine hygiene, menstrual or intimate products.

Please Note: Healthinista is an online retail store stocking a wide selection of natural supplements, vitamins, superfoods and health-related products. The Healthinista Team is all about helping you to live your best life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.